A woman is incomplete without those two balls on
her chest (her breasts). The size and shape of the breasts makes a lady more
attractive and appealing to others (both male and female).
However, most ladies are not endowed with the
perfect size of breasts that would match their body size and height.
If you are a lady and you’ve been desperate to
increase the size of your breasts, then this article is for you:
1.
Regularly Massage Your Breasts: The best way to
naturally increase your breast size is via regular massaging. Regularly
massaging your breast 30 minutes a day for 1 month will increase the size of the
breast by one cup!!!
Procedure:
a. Generate heat by rubbing your hands together
for about 10 seconds.
b. Place your “hot” hands on your breasts and
gradually massage inwards for 3 seconds. NOTE:
Rub clockwise and anti-clockwise direction for right and left breasts
respectively.
c. Do this regularly with at least 50 counts
daily (morning and night) for one month. However, if you think that this
exercise is tedious, seek for your boyfriend’s assistance.
2.
Actively Partake In Busts Increasing Exercises:
These exercises are targeted at the breasts muscles with a view of naturally
increasing the size of the breasts.
Outlined below, are some busts increasing
exercises, namely:
a.
Wall Press: While facing a wall, stand upright
and place your palms on the wall. Push against the wall for about 10 seconds
without bending your elbow. For quick test results, repeat exercise daily
(morning and evening) for 15 times.
b.
Swinging Arms: Stand straight with your hands
placed by your sides. In a clockwise direction, swing both arms for about 15-20
seconds. This exercise, if done for about 20 minutes daily, would increase the
size of the breasts in a short time.
3.
Brassiere: Below are the do’s and don’ts of
bra practices
a.
Don’t Wear Oversize Bra.
b.
Use
a padded or push-up bra
c.
Do
not stuff your bra with tissue or cloth with the aim of making your breasts
seem large.
d.
Do not wear tight or thin bras as this would make your breast look
non-existent.
4.
Wear breast enhancing clothes.
5.
Practice
good/correct posture.
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